14-DAY GUT RESET PLAN50 recipes to choose from. A fortnight to help you begin.
Breakfast, lunch and dinner for two, with shopping lists and planned leftovers. The included plan uses recipes from the main cookbook.
- 14 days of meals mapped out
- Breakfast, lunch and dinner for two
- Main-book recipes included in full
- Leftovers given a place in the week
YOUR FIRST WEEK
A place to start.
INCLUDEDDAY 1Pancakes + banana • Lentil soup + bread • Courgette lasagne + leaves
DAY 2Lemon chia pot + apple • Reserved soup + bread • Reserved lasagne + leaves
DAY 3Saved pancakes + banana • Avocado quinoa salad + bread • Chicken cauliflower fried rice
+ 11 more planned days